What Is Physio?

Physiotherapy is concerned with: Assessing, treating and preventing human movement disorders, restoring normal function or minimising dysfunction and pain in adults and children with physical impairment, to enable them to achieve the highest possible level of independence in their lives; preventing recurring injuries and disability in the workplace, at home, or during recreational activities and promoting community health for all age groups.

Physiotherapists use:

Skilled evaluation, skilled hands on therapy such as mobilisation, manipulation, massage and acupressure; individually designed exercise programmes, relaxation techniques, sophisticated equipment, hydrotherapy and biofeedback, specialised electrotherapy equipment, heat, ice and traction to relieve pain and assist healing and recovery, suitable walking aids, splints and appliances, patient education